Come Become a s p i n o f f Member!!
BodyCo is pleased to announce that SPIN Classes are starting NOW!!
Register Online Today!
s p i n o f f provides high energy spin classes for all ages and fitness levels! We strive to provide the largest variety of spin classes in North Vancouver and West Vancouver from hill climbs and intervals, to techincal and instructional, to fun drench bootcamps. We aim to teach you techniques, burn fat, build and sculpt gorgeous “stems” and strengthen your core like nothing else. Getting you out of that cardio rut and have a great time doing it since 2016.