BodyCo Fitness is pleased to offer thoughtfully developed Corporate Programs for busy Professionals. We invite you and & your company to join us for stress busting and fun sessions that will enhance your work and personal life.
The goal of our Corporate Programs is to provide all employees with the proper tools and information to maintain nutritional balance and to work optimally in the business environment. We believe that in just 60 minutes a week we can make a real difference in the health, productivity and overall wellness of your team. We will educate on stress management and simple fitness techniques that can be easily incorporated into the daily routine.
It has be proven that regular exercise can decrease stress in the workplace, physical/mental fatigue and office colds. Let’s replace the bad with the good: increased energy levels, motivation and overall well being. This translates to happier, healthier co-workers who excel in their roles.
BodyCo has developed two different programs for you to choose from:
- Customized bootcamps: A private 60 minute session for you & your co-workers. Can be a combination of yoga, pilates, cardio, strengthening & toning exercises. Designed from scratch once we meet with you to determine your expectations from this program.
- Personal Training: Discounted rates on personal training sessions for our corporate members. This can take the form of one on one training or small group sessions along with your co-workers. All sessions will focus on performance enhancement and mental clarity. We will meet with you and design a Personal Training program that works best for your company.
Enjoy complimentary towel service, filtered water, and fully stocked locker rooms. We will get you back to the office refreshed and ready to take on whatever comes your way!
Please call for pricing and more information on corporate programs.